Can Home Gyms Live Up to the Hype? Home Gym for Navy Fitness: Part 2
Part 2 of our post on Home Gyms including basic equipment, starter sets and a bit more on the “why”
Read More
US Navy PRT
Keeping the US Navy Updated on the Physical Readiness Program
Can Home Gyms Live Up to the Hype? Part 1
Are home gyms all they are cracked up to be? Who benefits from a home gym? How to get started on a home gym- all this and and more in our two part article on Home Gyms written by guest author Jeremy Carter
Read More
Navy Body Composition Assessment
In the Navy, body composition is very important. People working at the Navy need to be at their absolute physical peak. This articles looks at the Navy body composition test and provides you with all you need to know.
Read More
How to Speed up muscle recovery after taking the Navy PRT by Saguren Redyrs
You’ve just taken the Navy PRT and your muscles feel sore and achy. After taking the Navy PRT you need
Read MoreThe Pain Relief Patches That Helped Sergeant Andrew Misell’s Career
Sergeant Andrew Misell found pain relief by using this treatment on his tendon injury. Could this be the tendonitis pain relief you’ve been searching for?
Read More
Featured Navy Fitness Coach – Dee Josey
My name is Coach Dee. I am a veteran of the United States Army and I am the founder of
Read More
Six Great Gyms that give discounts to Navy Sailors
Our Sailors go through a lot to ensure the safety of the citizens of our country. They sacrifice their time,families,
Read More
Sailors are getting hurt taking the PRT, this is what is being done
Reference: NAVADMIN 108-19 – PRT UPC Over The past few months far too many sailors have injured them selves and
Read More