2022 Navy PRT Standards
Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.
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2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
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Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS
PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL
FITNESS ASSESSMENTS
Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021
PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2021 (CY2021)PHYSICAL FITNESS ASSESSMENT R 161817Z JUN 21 MID200000938003U FM CNO WASHINGTON DC
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Updated NAVY PRT standards
In November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!
Read moreNavy NAVADMIN 024/21 – Policy changes for Plank and Rower
SUBJ/PHYSICAL READINESS PROGRAM POLICY CHANGES CY2021 CYCLE, PLANK AND ROWER
MODALITIES/
NAVY PFA CYCLE 2 Cancelled
COVID-19 Causes another PRT cycle to be canceled.
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Simple Ways To Improve Your Running Speed
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
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