Updated NAVY PRT standards
In November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!
Read moreNAVY PFA CYCLE 2 Cancelled
COVID-19 Causes another PRT cycle to be canceled.
Read moreThe Pain Relief Patches That Helped Sergeant Andrew Misell’s Career
Sergeant Andrew Misell found pain relief by using this treatment on his tendon injury. Could this be the tendonitis pain relief you’ve been searching for?
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Simple Ways To Improve Your Running Speed
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
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DODreads Podcast Launch
Looking for something new to listen to while working out? My friend John Laney and partner over at our sister
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NAVY-PRT is Cancelled
Heres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
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COVID-19 and the NAVY PRT
COVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.
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Changes to the USNA PRT
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
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