Big Changes to the NAVY- PRT in 2020
Heres the Why behind the Navy PRT’s big shift from crunches to Planking
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New PRT Update
Sailors are getting hurt taking the PRT, this is what is being done
Reference: NAVADMIN 108-19 – PRT UPC Over The past few months far too many sailors have injured them selves and
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Situps are out, Planking is In + more 2020 PRT Changes
Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
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New Navy PFA App and Calculator
You can now download the new official Navy Physical Fitness Assessment (PFA) app on your iphone or android!. This brand
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New Navy PFA Separation Policy for PRT Failures
WASHINGTON (NNS) — The Navy announced revisions to the Physical Readiness Program separation policy, directing commands to discontinue processing Sailors
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New Simplified BCA Chart
The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
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NAVADMIN 141/17 – Sailors Can Now Skip a PRT Cycle
BOTTOM LINE: If you score an overall excellent low on the last PRT (with no event lower than a good
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The Elliptical is no longer Authorized
For all of you looking forward to taking your PRT on the elliptical next year, I’ve got some bad news.
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