2023 Navy PRT Standards
Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.
Read MoreKeeping the US Navy Updated on the 2023 Physical Readiness Program
Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.
Read MoreJust a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
Read MoreCOVID-19 Causes another PRT cycle to be canceled.
Read MoreHeres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
Read MoreCrunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
Read MoreHeres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read MoreReference: NAVADMIN 108-19 – PRT UPC Over The past few months far too many sailors have injured them selves and
Read MoreBased on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
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