US Navy PRT
Keeping the US Navy Updated on the Physical Readiness Program
New PRT Update
Navy PRT Standards
Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.
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2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
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NAVY PFA CYCLE 2 Cancelled
COVID-19 Causes another PRT cycle to be canceled.
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NAVY-PRT is Cancelled
Heres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
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Changes to the USNA PRT
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
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Big Changes to the NAVY- PRT in 2020
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
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Sailors are getting hurt taking the PRT, this is what is being done
Reference: NAVADMIN 108-19 – PRT UPC Over The past few months far too many sailors have injured them selves and
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