US Navy PRT

Keeping the US Navy Updated on the 2023 Physical Readiness Program

Navy Male Pushup Standards

(updated Feb 2022)

Below are Navy pushup standards taken from Guide 5 of the Navy Physical Readiness Instruction

You can view them in the below table or download as a PDF

Navy-Male-Pushup-Standards

Males: Age 17 – 19 yearsMales: Age 20 – 24 yearsMales: Age 25 – 29 yearsMales: Age 30 – 34 yearsMales: Age 35 – 39 yearsMales: Age 40 – 44 yearsMales: Age 45 – 49 yearsMales: Age 50 – 54 yearsMales: Age 55 – 59 yearsMales: Age 60 – 64 yearsMales: Age 65 + years
OutstandingHigh1009287848076726864605748
OutstandingMedium959186827874706662595646
OutstandingLow908681777470676359565244
ExcellentHigh858277736965615753524841
ExcellentMedium807974696763595451484639
ExcellentLow757671676460565249464436
GoodHigh706864605753504643383225
GoodMedium656055514844413734322318
GoodLow605147444137343230161410
SatisfactoryHigh55494541383532282514128
SatisfactoryMedium50464238353329252312106
Probationary4542373431272421191084
Male Pushup Standards

Additional Physical Fitness Resources

Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email:  PRP (at) navy.mil. For questions regarding PRIMS email: PRIMS (at) navy.mil