Can Home Gyms Live Up to the Hype? Part 2
Part 2 of our post on Home Gyms including basic equipment, starter sets and a bit more on the “why”
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Can Home Gyms Live Up to the Hype? Part 1
Are home gyms all they are cracked up to be? Who benefits from a home gym? How to get started on a home gym- all this and and more in our two part article on Home Gyms written by guest author Jeremy Carter
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Navy Body Composition Assessment
In the Navy, body composition is very important. People working at the Navy need to be at their absolute physical peak. This articles looks at the Navy body composition test and provides you with all you need to know.
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How to Speed up muscle recovery after taking the Navy PRT by Saguren Redyrs
You’ve just taken the Navy PRT and your muscles feel sore and achy. Here are the best ways to speed
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Six Great Gyms that give discounts to Sailors
Our Sailors go through a lot to ensure the safety of the citizens of our country. They sacrifice their time,families,
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What is the Difference between the PRT and PFA
What is the Difference between the PRT and PFA? Physical Readiness Program (PRP): This encoumpases all parts of the Physical
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The Elliptical is no longer Authorized
For all of you looking forward to taking your PRT on the elliptical next year, I’ve got some bad news.
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Four New Navy PRT Calculators
[wp_ad_camp_1] Since the good people at BUPERs took down their PFA Calculator I’ve kept an eye out on the web
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