(updated Feb 2022)

Below are the female body fat estimation tables as published in guide 4 of the Navy’s Physical Readiness Program Guide 4, (updated April 2021).

Percent Body Fat Estimation for women height 58-67.5″

Guide-4-Body-Composition-Assessment-body-fat-for-women-pt1

Percent Body Fat Estimation for women height 68-77″

Guide-4-Body-Composition-Assessment-body-fat-for-women-pt-2