(updated Feb 2022)

Below are the male body fat estimation tables as published in guide 4 of the Navy’s Physical Readiness Program Guide 4, (updated April 2021).

Percent Body Fat Estimation for men height 60-69.5″

Guide-4-Body-Composition-Assessment-body-fat-for-men-pt1

Percent Body Fat Estimation for Men height 70-80″

Guide-4-Body-Composition-body-fat-for-men-pt-2