Keeping the US Navy Updated on the Physical Readiness Program

Navy Male 65+ PRT Standards

The below information on the Male PRT Standards Age 65 and older are taken from Guide-5 of the 2020 Navy Physical Readiness program.

The highest score a Male age 65 and older can earn requires 48 pushups, 2:50 plank, a 11:41 1.5 mile run, or cardio alternative of 7:25 500yd swim or 7:50 min for the 2 km row.

The minimum scores a male 65 and older can earn and still pass the PRT require 6 pushups, 40 second plank, 19:47 1.5 mile run or cardio alternative of 10:10 2 km row or 14:15 500 yd swim.

65+ Navy PRT Standards for Males

Additional Physical Fitness Resources

Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email:  PRP (at) For questions regarding PRIMS email: PRIMS (at)