Updated NAVY PRT standards
In November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!
Read moreIn November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!
Read moreCOVID-19 Causes another PRT cycle to be canceled.
Read moreSergeant Andrew Misell found pain relief by using this treatment on his tendon injury. Could this be the tendonitis pain relief you’ve been searching for?
Read moreDavid Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
Read moreLooking for something new to listen to while working out? My friend John Laney and partner over at our sister
Read moreHeres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
Read moreCOVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.
Read moreCrunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
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