Simple Ways To Improve Your Running Speed
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
Read MoreKeeping the US Navy Updated on the 2023 Physical Readiness Program
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
Read MoreBy Nikos Vasilellis Swimming is an important part of being a sailor. The NAVY-PRT works to test overall health and
Read MoreBy Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
Read MorePart 2 of our post on Home Gyms including basic equipment, starter sets and a bit more on the “why”
Read MoreAre home gyms all they are cracked up to be? Who benefits from a home gym? How to get started on a home gym- all this and and more in our two part article on Home Gyms written by guest author Jeremy Carter
Read MoreSergeant Andrew Misell found pain relief by using this treatment on his tendon injury. Could this be the tendonitis pain relief you’ve been searching for?
Read MoreOur Sailors go through a lot to ensure the safety of the citizens of our country. They sacrifice their time,families,
Read MoreWhile there are the formal Latin phrases associated with the various branches, (most importantly Semper Fi and Semper Fortis) Semper
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