Semper Gumby: Always Flexible
While there are the formal Latin phrases associated with the various branches, (most importantly Semper Fi and Semper Fortis) Semper
Read moreWhile there are the formal Latin phrases associated with the various branches, (most importantly Semper Fi and Semper Fortis) Semper
Read moreFailed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?
Read moreWASHINGTON (NNS) — Commander, Navy Installations Command’s Navy Operational Fitness and Fueling System (NOFFS) program is expected to launch three
Read more10 Steps to Excel on your next Navy PRT Wear Good Running Shoes: Basket ball shoes, VANS, or the old
Read moreOnce a year every command in the Navy conducts a Physical Health Assessment. This PRT includes, among pushups and situps,
Read more