2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
Read MoreKeeping the US Navy Updated on the 2023 Physical Readiness Program
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
Read MorePHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL
FITNESS ASSESSMENTS
PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2021 (CY2021)PHYSICAL FITNESS ASSESSMENT R 161817Z JUN 21 MID200000938003U FM CNO WASHINGTON DC
Read MoreIn November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!
Read MoreSUBJ/PHYSICAL READINESS PROGRAM POLICY CHANGES CY2021 CYCLE, PLANK AND ROWER
MODALITIES/
COVID-19 Causes another PRT cycle to be canceled.
Read MoreDavid Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
Read MoreLooking for something new to listen to while working out? My friend John Laney and partner over at our sister
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