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2022 Navy PRT Standards
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Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021
Updated NAVY PRT standards

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Graduated BCA Standards (Age adjusted Standards)

September 5, 2018September 16, 2018 Brandon Starcher 148 Views 0 Comments Age Adjusted Standards, BCA 1 min read

If you’re active duty, you might be hearing this term concerning the BCA, refereed to as “Age adjusted standards” (AAS),

Healthy Eating New PRT Update

New Simplified BCA Chart

September 9, 2017September 9, 2017 John 127 Views 1 Comment BCA, body fat standards, bodyfat 0 min read

The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,

Healthy Eating Training Tips

Navy PRT Personal Coaching

February 23, 2017September 4, 2017 John 92 Views 0 Comments Coaching, PRT Coaching 2 min read

Failed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?

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Navy Barracks Cookbook

October 22, 2014January 21, 2017 John 73 Views 0 Comments Cook Book, Eating, Simple Navy Meals 0 min read

The Navy Physical Readiness Program Released the Navy Bachelor Housing – Barracks – Cookbook. It is a free download with

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Dangers of Energy Drinks

June 24, 2010November 6, 2010 John 54 Viewsenergy drinks 3 min read

by Danielle Gregory Tinker Public Affairs 7/17/2008 – TINKER AIR FORCE BASE — With summer upon us and physical activities

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New PRT Update Uncategorized

2022 Navy PRT Standards

February 21, 2022March 28, 2022 John 0 Comments 1 min read

Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.

New PRT Update

2022 Navy Planking Standards

February 21, 2022February 21, 2022 John 0 Comments 11 min read

NAVADMIN

Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS

February 16, 2022February 22, 2022 John 0 Comments 3 min read

NAVADMIN

Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021

February 22, 2021February 22, 2022 John 0 Comments 7 min read

Uncategorized

Updated NAVY PRT standards

February 2, 2021February 21, 2022 John 4 Comments 3 min read

NAVADMIN

Navy NAVADMIN 024/21 – Policy changes for Plank and Rower

January 22, 2021February 22, 2022 John 0 Comments 7 min read

PRT Changes are coming in 2022!!!

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