Graduated BCA Standards (Age adjusted Standards)
If you’re active duty, you might be hearing this term concerning the BCA, refereed to as “Age adjusted standards” (AAS),
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New Simplified BCA Chart
The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
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Navy PRT Personal Coaching
Failed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?
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Navy Barracks Cookbook
The Navy Physical Readiness Program Released the Navy Bachelor Housing – Barracks – Cookbook. It is a free download with
Read moreDangers of Energy Drinks
by Danielle Gregory Tinker Public Affairs 7/17/2008 – TINKER AIR FORCE BASE — With summer upon us and physical activities
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