Graduated BCA Standards (Age adjusted Standards)
If you’re active duty, you might be hearing this term concerning the BCA, refereed to as “Age adjusted standards” (AAS),
Read MoreUS Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
Healthy Eating
New Simplified BCA Chart
The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
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Navy PRT Personal Coaching
Failed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?
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Navy Barracks Cookbook
The Navy Physical Readiness Program Released the Navy Bachelor Housing – Barracks – Cookbook. It is a free download with
Read MoreDangers of Energy Drinks
by Danielle Gregory Tinker Public Affairs 7/17/2008 – TINKER AIR FORCE BASE — With summer upon us and physical activities
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