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Download the New OPNAV 6110.1J

July 16, 2011July 16, 2011 John 0 Comments Download, OPNAV 6110.1

Download the new Physical Readiness program Instruction (128kb)

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Big Changes to the NAVY- PRT in 2020
Situps are out, Planking is In + more 2020 PRT Changes

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