Changes to the USNA PRT
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
Read More
US Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
USNA
Keeping the US Navy Updated on the 2023 Physical Readiness Program
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
Read More