Changes to the USNA PRT
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
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US Navy PRT
Keeping the US Navy Updated on the Physical Readiness Program
PRT CHANGES
Keeping the US Navy Updated on the Physical Readiness Program
Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
Read More