Big Changes to the NAVY- PRT in 2020
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
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US Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
planking
Keeping the US Navy Updated on the 2023 Physical Readiness Program
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read More