2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
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US Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
Plank
Navy NAVADMIN 024/21 – Policy changes for Plank and Rower
SUBJ/PHYSICAL READINESS PROGRAM POLICY CHANGES CY2021 CYCLE, PLANK AND ROWER
MODALITIES/
Situps are out, Planking is In + more 2020 PRT Changes
Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
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