2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
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US Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
Navy PRT
NAVY PFA CYCLE 2 Cancelled
COVID-19 Causes another PRT cycle to be canceled.
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Simple Ways To Improve Your Running Speed
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
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The History of the NAVY PRT
With all the talk lately about changes to the Navy PRT, its relevant to consider the history of this military fitness test.
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How to Speed up muscle recovery after taking the Navy PRT by Saguren Redyrs
You’ve just taken the Navy PRT and your muscles feel sore and achy. After taking the Navy PRT you need
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