2022 Navy Planking Standards
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
Read MoreKeeping the US Navy Updated on the 2023 Physical Readiness Program
Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in
Read MoreCOVID-19 Causes another PRT cycle to be canceled.
Read MoreDavid Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
Read MoreWith all the talk lately about changes to the Navy PRT, its relevant to consider the history of this military fitness test.
Read MoreYou’ve just taken the Navy PRT and your muscles feel sore and achy. After taking the Navy PRT you need
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