NAVY PFA CYCLE 2 Cancelled
COVID-19 Causes another PRT cycle to be canceled.
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Navy Fitness
Simple Ways To Improve Your Running Speed
David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.
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Improve Cardio Strength Through Swimming
By Nikos Vasilellis Swimming is an important part of being a sailor. The NAVY-PRT works to test overall health and
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S.M.A.R.T. Fitness Resolutions to score EXCELLENT on your 2020 PRT
By Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
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Can Home Gyms Live Up to the Hype? Home Gym for Navy Fitness: Part 2
Part 2 of our post on Home Gyms including basic equipment, starter sets and a bit more on the “why”
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