Skip to content

Friday, May 20, 2022

Latest:

2022 Navy PRT Standards
2022 Navy Planking Standards
Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS
Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021
Updated NAVY PRT standards

US Navy PRT

Keeping the US Navy Updated on the NEW 2022 Physical Readiness Program

Female Standards
Male Standards
Height and Weight
Training Plans
Links
PRT NAVADMINs

Coaching

Featured Navy Fitness Coach – Dee Josey

June 22, 2019June 22, 2019 John 82 Views 0 Comments Coaching, PRT Coaching 3 min read

My name is Coach Dee. I am a veteran of the United States Army and I am the founder of

Personal Coaching Training Tips

Semper Gumby: Always Flexible

September 16, 2018February 4, 2020 Brandon Starcher 72 Views 0 Comments BCA Waver, Coaching, running, waiver 3 min read

While there are the formal Latin phrases associated with the various branches, (most importantly Semper Fi and Semper Fortis) Semper

Personal Coaching

Personal Fitness Coaching

August 14, 2018October 8, 2018 Brandon Starcher 81 Views 1 Comment air force, Army, BCA, BMT, Coaching, Fitness Coaching, Military Coaching, navy, PFT, PRT 4 min read

Failed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?

Healthy Eating Training Tips

Navy PRT Personal Coaching

February 23, 2017September 4, 2017 John 92 Views 0 Comments Coaching, PRT Coaching 2 min read

Failed your last PRT? Struggling with maintaining your weight? Interested in joining the Navy but a bit out of shape?

Error Free Guarantee!

100% No Error Guarantee. I guarantee Navy-PRT.com is 100% correct and current. If you find any error please contact us here.

What are you Reading?

How Many Books have you read on the Navy's Reading List?

Order the set of 45 books for your command today

Featured Posts

New PRT Update Uncategorized

2022 Navy PRT Standards

February 21, 2022March 28, 2022 John 0 Comments 1 min read

Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.

2022 Navy Planking Standards

February 21, 2022February 21, 2022 John 0 Comments 11 min read

Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS

February 16, 2022February 22, 2022 John 0 Comments 3 min read

Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021

February 22, 2021February 22, 2022 John 0 Comments 7 min read

Updated NAVY PRT standards

February 2, 2021February 21, 2022 John 4 Comments 3 min read

Navy NAVADMIN 024/21 – Policy changes for Plank and Rower

January 22, 2021February 22, 2022 John 0 Comments 7 min read

PRT Changes are coming in 2022!!!

Be the first to Know when the next PRT change happens. NO SPAM!

Email Address

Tags

1.5 Mile Run 1.5mi run 2020 Administrative Separations ADSEP Army BCA BCA Failure BCA Waver Beta PRT bodyfat body fat standards calculator CFL Coaching elliptical energy drinks ERP Gram Fitness Reports Home Gym ISP NAVADMIN navy Navy Fitness Navy PRT New PFT New PRP New PRT OPNAV 6110.1 page 13 PARFQ PFA PFA Failure PFT Failures Physical Readiness Program Update Plank PRIMS PRT PRT Coaching PRT Failure PTU PT Uniform running stationary bike waiver

Admin Menu

Fitness Related Authors Wanted
Navy Fitness Resources
Disclaimer
Contact Us
Privacy Policy

Disclaimer

Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. Navy-PRT.com is not an Official site and all opinions are the authors own.

Navy PRT Sponsors

www.navyfitrep.com

Copyright © 2022 US Navy PRT. All rights reserved.
Theme: ColorMag Pro by ThemeGrill. Powered by WordPress.