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2022 Navy PRT Standards
2022 Navy Planking Standards
Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS
Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021
Updated NAVY PRT standards

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Healthy Eating New PRT Update

New Simplified BCA Chart

September 9, 2017September 9, 2017 John 204 Views 1 Comment BCA, body fat standards, bodyfat 0 min read

The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,

NAVADMIN 131/10 – Body Fat Wavers

April 12, 2010July 26, 2010 John 111 Viewsbodyfat, NAVADMIN 0 min read

121651Z APR 10 FM CNO WASHINGTON DC//N1// TO NAVADMIN NAVADMIN 131/10 MSGID/GENADMIN/CNO WASHINGTON DC/N1/APR// SUBJ/PHYSICAL READINESS PROGRAM UPDATE// REF/A/OPNAVINST 6110.1H/15AUG05//

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New PRT Update Uncategorized

2022 Navy PRT Standards

February 21, 2022March 28, 2022 John 0 Comments 1 min read

Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.

2022 Navy Planking Standards

February 21, 2022February 21, 2022 John 0 Comments 11 min read

Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS

February 16, 2022February 22, 2022 John 0 Comments 3 min read

Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021

February 22, 2021February 22, 2022 John 0 Comments 7 min read

Updated NAVY PRT standards

February 2, 2021February 21, 2022 John 4 Comments 3 min read

Navy NAVADMIN 024/21 – Policy changes for Plank and Rower

January 22, 2021February 22, 2022 John 0 Comments 7 min read

PRT Changes are coming in 2022!!!

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