Skip to content

Latest:

Navy Body Composition Assessment
How to Speed up muscle recovery after taking the Navy PRT by Saguren Redyrs
Featured Navy Fitness Coach – Dee Josey
Six Great Gyms that give discounts to Sailors
Sailors are getting hurt taking the PRT, this is what is being done

US Navy PRT

Keeping the US Navy Updated on the 2019 & 2020 Physical Readiness Program

Do you have the 2019 Navy Reading List?

Order it for Your Command Today!

Female Standards
Male Standards
Height and Weight
Training Plans
Links
FAQs
- What is the PRT Bad Day Policy?

bodyfat

Healthy Eating New PRT Update

New Simplified BCA Chart

September 9, 2017September 9, 2017 John 0 Comments BCA, body fat standards, bodyfat

The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,

Read more

NAVADMIN 131/10 – Body Fat Wavers

April 12, 2010July 26, 2010 John bodyfat, NAVADMIN

121651Z APR 10 FM CNO WASHINGTON DC//N1// TO NAVADMIN NAVADMIN 131/10 MSGID/GENADMIN/CNO WASHINGTON DC/N1/APR// SUBJ/PHYSICAL READINESS PROGRAM UPDATE// REF/A/OPNAVINST 6110.1H/15AUG05//

Read more

PRT Changes are coming in 2020!!

Be the first to Know when the next PRT change happens. NO SPAM!

Email Address

Rowing will be Authorized for 2020!

Navy PRT Rowing Machine (Concept II, Model D) $1,200.00

NEW Navy Reading List!

The 2019 Navy Reading List is now published.
Order for your command today.

Showcase your work on Navy-PRT.com

Are you a Fitness Coach? Blogger? Vlogger? Nutritionist? and would like to showcase your work before an audience of 150k+ per month on Navy-PRT?

I am looking for 5 great content producers. If interested contact me.

Top Posts & Pages

2019 - PARFQ Login Access
Situps are out, Planking is In + more 2020 PRT Changes
New Navy PFA App and Calculator
PRIMS Login for the 2019 PRT
Navy Body Composition Assessment

100% No Error Guarantee. I guarantee Navy-Fitness.com is 100% correct and current. If you find any error please contact us here.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Tags

1.5mi run Administrative Separations ADSEP APS Army BCA BCA Failure BCA Waver Beta PRT bodyfat body fat standards calculator CFL Coaching Cook Book Download Eating elliptical energy drinks ERP Gram Fitness Reports ISP NAVADMIN navy New PFT New PRP New PRT NOFFS OPNAV 6110.1 page 13 PARFQ PFA PFA Failure PFT Failures Physical Readiness Program Update PRIMS PRT PRT Coaching PRT Failure PTU PT Uniform running Simple Navy Meals stationary bike waiver

Admin Menu

Fitness Related Authors Wanted
100% No Error Guarantee
Navy Fitness Resources
Disclaimer
Contact Us

Disclaimer

Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. Navy-PRT.com is not an Official site and all opinions are the authors own.

DODReads Family of Sites

www.navyfitrep.com
www.navy-prt.com
www.Army-Fitness.com
www.ArmyCadence.com
www.APFT-Standards.com
www.AirForce-PT.com

StoreHouse3:10, JCPrater, JCLaney, 101Jodies,

Copyright © 2019 US Navy PRT. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.