Big Changes to the NAVY- PRT in 2020
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read More
US Navy PRT
Keeping the US Navy Updated on the 2023 Physical Readiness Program
2020
S.M.A.R.T. Fitness Resolutions to score EXCELLENT on your 2020 PRT
By Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
Read More