Big Changes to the NAVY- PRT in 2020
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read MoreKeeping the US Navy Updated on the 2023 Physical Readiness Program
Heres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read MoreBy Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
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