Situps are out, Planking is In + more 2020 PRT Changes

Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in 2020.

Check out the video below to hear about these changes which introduce planks and rowing machines into future PRTs. This is another way we’re getting better at moving toward our best performance every day. More information coming soon on the implementations.

Other than the addition of Planking, there are additional changes to the PRT in 2020. Those changes include the additional of a rower option and possible PT Uniform changes.

Additional information on the Upcoming 2020 PRT Can be found at:
— Navy BUPERS PRT Webpage
— MCPON Official Face book webpage
— MCOPN Official Twitter Webpage

2 thoughts on “Situps are out, Planking is In + more 2020 PRT Changes

  • October 20, 2019 at 12:08 pm

    Where can I find the specific requirements for the planks and how they are scored?

    • January 14, 2020 at 9:57 pm

      The Navy has not yet released the specifics about plank requirements and scores. will post this information when it becomes available.


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