Skip to content

Saturday, December 3, 2022

Latest:

2022 Navy PRT Standards
2022 Navy Planking Standards
Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS
Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021
Updated NAVY PRT standards

US Navy PRT

Keeping the US Navy Updated on the 2023 Physical Readiness Program

Female Standards
Male Standards
Height and Weight
Training Plans
Links
PRT NAVADMINs

Navy Advanced Pushup Plan

This is an advanced pushup plan for the Navy PRT

Error Free Guarantee!

100% No Error Guarantee. I guarantee Navy-PRT.com is 100% correct and current. If you find any error please contact us here.

What are you Reading?

How Many Books have you read on the Navy's Reading List?

Order the set of books for your command today

Featured Posts

New PRT Update Uncategorized

2022 Navy PRT Standards

February 21, 2022March 28, 2022 John 0 Comments 1 min read

Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021.

New PRT Update

2022 Navy Planking Standards

February 21, 2022February 21, 2022 John 0 Comments 11 min read

NAVADMIN

Navy PRT NAVADMIN – PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS

February 16, 2022February 22, 2022 John 0 Comments 3 min read

NAVADMIN

Navy PRT NAVADMIN 129/21 – Navy Physical Readiness update for 2021

February 22, 2021February 22, 2022 John 0 Comments 7 min read

Uncategorized

Updated NAVY PRT standards

February 2, 2021February 21, 2022 John 4 Comments 3 min read

NAVADMIN

Navy NAVADMIN 024/21 – Policy changes for Plank and Rower

January 22, 2021February 22, 2022 John 0 Comments 7 min read

PRT Changes are coming in 2023!!!

Be the first to Know when the next PRT change happens. NO SPAM!

Email Address

Admin Menu

Fitness Related Authors Wanted
Navy Fitness Resources
Disclaimer
Contact Us
Privacy Policy

Disclaimer

Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. Navy-PRT.com is not an Official site and all opinions are the authors own.

Navy PRT Sponsors

www.navyfitrep.com