New Simplified BCA Chart
The below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
Read moreThe below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
Read moreBOTTOM LINE: If you score an overall excellent low on the last PRT (with no event lower than a good
Read moreFor all of you looking forward to taking your PRT on the elliptical next year, I’ve got some bad news.
Read moreBOTTOM LINE: post-partum Sailors are now exempt from participating in the physical fitness assessment (PFA) for 6 months following their
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