Situps are out, Planking is In + more 2020 PRT Changes
Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
Read MoreKeeping the US Navy Updated on the Physical Readiness Program
Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
Read MoreYou can now download the new official Navy Physical Fitness Assessment (PFA) app on your iphone or android!. This brand
Read MoreWASHINGTON (NNS) — The Navy announced revisions to the Physical Readiness Program separation policy, directing commands to discontinue processing Sailors
Read MoreThe below chart attempts to simplify the Navy’s BCA process. As there is no exact way to measure body fat,
Read MoreBOTTOM LINE: If you score an overall excellent low on the last PRT (with no event lower than a good
Read MoreFor all of you looking forward to taking your PRT on the elliptical next year, I’ve got some bad news.
Read MoreBOTTOM LINE: post-partum Sailors are now exempt from participating in the physical fitness assessment (PFA) for 6 months following their
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