PRT Coach, Author at US Navy PRT

2022 Navy Planking Standards

Just a few weeks ago the Navy released their 2022 Male and Female standards for the Plank. As Stated in

PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL
FITNESS ASSESSMENTS

PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2021 (CY2021)PHYSICAL FITNESS ASSESSMENT R 161817Z JUN 21 MID200000938003U FM CNO WASHINGTON DC

In November the Navy released new PRT standards including the scores for planking. We have the new numbers listed below!

SUBJ/PHYSICAL READINESS PROGRAM POLICY CHANGES CY2021 CYCLE, PLANK AND ROWER
MODALITIES/

COVID-19 Causes another PRT cycle to be canceled.

David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.

Looking for something new to listen to while working out? My friend John Laney and partner over at our sister