DODreads Podcast Launch
Looking for something new to listen to while working out? My friend John Laney and partner over at our sister
Read moreLooking for something new to listen to while working out? My friend John Laney and partner over at our sister
Read moreHeres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
Read moreCOVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.
Read moreCrunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking
Read moreBy Nikos Vasilellis Swimming is an important part of being a sailor. The NAVY-PRT works to test overall health and
Read moreWith all the talk lately about changes to the Navy PRT, its relevant to consider the history of this military fitness test.
Read moreHeres the WHY behind the Navy PRT’s big shift from crunches to Planking
Read moreBy Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
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