PRT Coach, Author at US Navy PRT

NAVY PFA CYCLE 2 Cancelled

COVID-19 Causes another PRT cycle to be canceled.

David Dack shares simple ways to improve your running speed. Cut your run time and get your best PRT score yet with these easy tips.

April 8, 2020May 20, 2020 PRT Coach 533 Views 1 Comment 1 min read

Looking for something new to listen to while working out? My friend John Laney and partner over at our sister

March 19, 2020April 1, 2020 PRT Coach 687 Views 3 Comments 3 min read

Heres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19

March 18, 2020March 18, 2020 PRT Coach 699 Views 0 Comments 3 min read

COVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.

February 9, 2020February 10, 2020 PRT Coach 1186 Views 11 Comments PRT CHANGES, USNA 2 min read

Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking

By Nikos Vasilellis Swimming is an important part of being a sailor. The NAVY-PRT works to test overall health and

With all the talk lately about changes to the Navy PRT, its relevant to consider the history of this military fitness test.