John, Author at US Navy PRT

DODreads Podcast Launch

April 8, 2020May 20, 2020 John 339 Views 1 Comment 1 min read

Looking for something new to listen to while working out? My friend John Laney and partner over at our sister

March 19, 2020April 1, 2020 John 433 Views 3 Comments 3 min read

Heres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19

March 18, 2020March 18, 2020 John 353 Views 0 Comments 3 min read

COVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.

February 9, 2020February 10, 2020 John 545 Views 11 Comments PRT CHANGES, USNA 2 min read

Crunches are out- Planking and Push-ups with cadence are in! For the first time this Saturday (Feb 8 2020) planking

By Nikos Vasilellis Swimming is an important part of being a sailor. The NAVY-PRT works to test overall health and

With all the talk lately about changes to the Navy PRT, its relevant to consider the history of this military fitness test.

Heres the WHY behind the Navy PRT’s big shift from crunches to Planking

By Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post