S.M.A.R.T. Fitness Resolutions to score EXCELLENT on your 2020 PRT
By Noelle Fauver With the New Year just days away many of us are thinking about resolutions. The following post
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Author: John
Can Home Gyms Live Up to the Hype? Home Gym for Navy Fitness: Part 2
Part 2 of our post on Home Gyms including basic equipment, starter sets and a bit more on the “why”
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Are home gyms all they are cracked up to be? Who benefits from a home gym? How to get started on a home gym- all this and and more in our two part article on Home Gyms written by guest author Jeremy Carter
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Featured Navy Fitness Coach – Dee Josey
My name is Coach Dee. I am a veteran of the United States Army and I am the founder of
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Six Great Gyms that give discounts to Navy Sailors
Our Sailors go through a lot to ensure the safety of the citizens of our country. They sacrifice their time,families,
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Sailors are getting hurt taking the PRT, this is what is being done
Reference: NAVADMIN 108-19 – PRT UPC Over The past few months far too many sailors have injured them selves and
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Situps are out, Planking is In + more 2020 PRT Changes
Based on feedback from the fleet and after testing and evaluation, new changes to the #USNavy PRT are coming in
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3 Steps to take now if you Failed the Navy PRT
3 Steps to take now if you Failed the Navy PRT Convince your command you are serious about staying in
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