Featured Navy Fitness Coach – Dee Josey
My name is Coach Dee. I am a veteran of the United States Army and I am the founder of
Read moreKeeping the US Navy Updated on the 2023 Physical Readiness Program
My name is Coach Dee. I am a veteran of the United States Army and I am the founder of
Read moreHeres what it means for sailors- and what to do instead. In an effort to contain the spread of COVID-19
Read moreCOVID-19 may effect your NAVY PRT training but there are still options to stay fit and active.
Read moreAre home gyms all they are cracked up to be? Who benefits from a home gym? How to get started on a home gym- all this and and more in our two part article on Home Gyms written by guest author Jeremy Carter
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