Male PRT Standards
The Complete Online Resource for PRT/PFA Information
and Your Physical Training Needs
and Your Physical Training Needs
MALES: AGE 40 TO 44 YEARS
PERFORMANCE PERFORMANCE POINTS CURL PUSH 1.5-MILE SWIM
CATEGORY LEVEL UPS UPS RUN 500-YD 450-M
Outstanding High 100 92 72 9:30 7:00 6:50
Outstanding Medium 95 90 70 10:00 7:30 7:20
Outstanding Low 90 85 67 10:15 8:00 7:50
Excellent High 85 83 61 10:45 8:30 8:20
Excellent Medium 80 80 59 11:15 8:45 8:35
Excellent Low 75 76 56 11:45 9:15 9:05
Good High 70 68 50 12:45 10:00 9:50
Good Medium 65 51 41 13:45 11:00 10:50
Good Low 60 44 34 14:30 12:00 11:50
Satisfactory High 55 39 32 14:45 12:30 12:20
Satisfactory Medium 50 37 29 15:15 12:45 12:35
Probationary 45 35 24 15:30 13:30 13:20
PERFORMANCE PERFORMANCE POINTS CURL PUSH 1.5-MILE SWIM
CATEGORY LEVEL UPS UPS RUN 500-YD 450-M
Outstanding High 100 92 72 9:30 7:00 6:50
Outstanding Medium 95 90 70 10:00 7:30 7:20
Outstanding Low 90 85 67 10:15 8:00 7:50
Excellent High 85 83 61 10:45 8:30 8:20
Excellent Medium 80 80 59 11:15 8:45 8:35
Excellent Low 75 76 56 11:45 9:15 9:05
Good High 70 68 50 12:45 10:00 9:50
Good Medium 65 51 41 13:45 11:00 10:50
Good Low 60 44 34 14:30 12:00 11:50
Satisfactory High 55 39 32 14:45 12:30 12:20
Satisfactory Medium 50 37 29 15:15 12:45 12:35
Probationary 45 35 24 15:30 13:30 13:20