Male PRT Standards
The Complete Online Resource for PRT/PFA Information
and Your Physical Training Needs
and Your Physical Training Needs
MALES: AGE 17 TO 19 YEARS
PERFORMANCE POINTS CURL PUSH 1.5-MILE SWIM
CATEGORY UPS UPS RUN 500-YD 450-M
"Maximum" 100 109 92 8:15 6:30 6:20
Outstanding 90 102 86 9:00 7:15 7:05
Excellent 75 90 76 9:45 8:30 8:20
Good 60 62 51 11:00 11:15 11:05
Satisfactory 45 50 42 12:30 12:45 12:35
Failure <45 <50 <42 >12:30 >12:45 >12:35
PERFORMANCE POINTS CURL PUSH 1.5-MILE SWIM
CATEGORY UPS UPS RUN 500-YD 450-M
"Maximum" 100 109 92 8:15 6:30 6:20
Outstanding 90 102 86 9:00 7:15 7:05
Excellent 75 90 76 9:45 8:30 8:20
Good 60 62 51 11:00 11:15 11:05
Satisfactory 45 50 42 12:30 12:45 12:35
Failure <45 <50 <42 >12:30 >12:45 >12:35