Female PRT Standards
The Complete Online Resource for PRT/PFA  Information
and Your Physical Training Needs
FEMALES:  AGE 17 TO 19 YEARS

PERFORMANCE    POINTS     CURL   PUSH     1.5-MILE        SWIM
CATEGORY                  UPS    UPS      RUN         500-YD  450-M

Maximum        100        109    51       9:29        6:45    6:35
Outstanding    90         102    47       11:30       8:30    8:20
Excellent      75         90     42       12:30       9:45    9:35
Good           60         62     24       13:30       13:00   12:50
Satisfactory   45         50     19       15:00       14:15   14:05
Failure        <4         <50    <19      >15:00      >14:15  >14:05