Female PRT Standards
The Complete Online Resource for PRT/PFA Information
and Your Physical Training Needs
and Your Physical Training Needs
FEMALES: AGE 17 TO 19 YEARS
PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM
CATEGORY LEVEL UPS UPS RUN 500-YD 450-M
OUTSTANDING HIGH 109 51 9:29 6:45 6:35
OUTSTANDING MEDIUM 107 50 11:15 7:45 7:35
OUTSTANDING LOW 102 47 11:30 8:30 8:20
EXCELLENT HIGH 98 45 11:45 9:00 8:50
EXCELLENT MEDIUM 93 43 12:00 9:30 9:20
EXCELLENT LOW 90 42 12:30 9:45 9:35
GOOD HIGH 81 36 12:45 10:45 10:35
GOOD MEDIUM 71 30 13:00 12:00 11:50
GOOD LOW 62 24 13:30 13:00 12:50
SATISFACTORY HIGH 59 24 14:15 13:15 13:05
SATISFACTORY MEDIUM 54 20 14:45 13:45 13:35
PROBATIONARY 50 19 15:00 14:15 14:05
PERFORMANCE PERFORMANCE CURL PUSH 1.5-MILE SWIM
CATEGORY LEVEL UPS UPS RUN 500-YD 450-M
OUTSTANDING HIGH 109 51 9:29 6:45 6:35
OUTSTANDING MEDIUM 107 50 11:15 7:45 7:35
OUTSTANDING LOW 102 47 11:30 8:30 8:20
EXCELLENT HIGH 98 45 11:45 9:00 8:50
EXCELLENT MEDIUM 93 43 12:00 9:30 9:20
EXCELLENT LOW 90 42 12:30 9:45 9:35
GOOD HIGH 81 36 12:45 10:45 10:35
GOOD MEDIUM 71 30 13:00 12:00 11:50
GOOD LOW 62 24 13:30 13:00 12:50
SATISFACTORY HIGH 59 24 14:15 13:15 13:05
SATISFACTORY MEDIUM 54 20 14:45 13:45 13:35
PROBATIONARY 50 19 15:00 14:15 14:05
