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The Complete Online Resource for 2007 PRT/PFA
estimation Information and Your Physical Training Needs
estimation Information and Your Physical Training Needs
Circumference Height (inches)
Value* 60.0 60.5 61.0 61.5 62.0 62.5 63.0 63.5 64.0 64.5
13.0 8 8 8 8 7 7 7 7 6 6
13.5 10 9 9 9 9 8 8 8 8 8
14.0 11 11 10 10 10 10 10 9 9 9
14.5 12 12 12 11 11 11 11 11 10 10
15.0 13 13 13 13 12 12 12 12 12 11
15.5 15 14 14 14 14 13 13 13 13 12
16.0 16 15 15 15 15 15 14 14 14 14
16.5 17 17 16 16 16 16 15 15 15 15
17.0 18 18 17 17 17 17 16 16 16 16
17.5 19 19 19 18 18 18 18 17 17 17
18.0 20 20 20 19 19 19 19 18 18 18
18.5 21 21 21 20 20 20 20 19 19 19
19.0 22 22 22 21 21 21 21 20 20 20
19.5 23 23 23 22 22 22 22 21 21 21
20.0 24 24 23 23 23 23 22 22 22 22
20.5 25 25 24 24 24 24 23 23 23 23
21.0 26 26 25 25 25 25 24 24 24 24
21.5 27 26 26 26 26 25 25 25 25 24
22.0 28 27 27 27 27 26 26 26 26 25
22.5 28 28 28 28 27 27 27 27 26 26
23.0 29 29 29 29 28 28 28 28 27 27
23.5 30 30 30 29 29 29 29 28 28 28
24.0 31 31 30 30 30 30 29 29 29 29
24.5 32 31 31 31 31 30 30 30 30 29
25.0 33 32 32 32 31 31 31 31 30 30
25.5 33 33 33 33 32 32 32 31 31 31
26.0 34 34 34 33 33 33 32 32 32 32
26.5 35 35 34 34 34 33 33 33 33 32
27.0 36 35 35 35 34 34 34 34 33 33
27.5 36 36 36 35 35 35 35 34 34 34
28.0 37 37 36 36 36 36 35 35 35 35
28.5 38 37 37 37 37 36 36 36 36 35
29.0 38 38 38 38 37 37 37 37 36 36
29.5 39 39 39 38 38 38 37 37 37 37
30.0 40 39 39 39 39 38 38 38 38 37
30.5 40 40 40 40 39 39 39 39 38 38
31.0 41 41 40 40 40 40 39 39 39 39
31.5 42 41 41 41 41 40 40 40 40 39
32.0 42 42 42 42 41 41 41 40 40 40
*Circumference value = abdomen circumference - neck circumference (in inches)
Value* 60.0 60.5 61.0 61.5 62.0 62.5 63.0 63.5 64.0 64.5
13.0 8 8 8 8 7 7 7 7 6 6
13.5 10 9 9 9 9 8 8 8 8 8
14.0 11 11 10 10 10 10 10 9 9 9
14.5 12 12 12 11 11 11 11 11 10 10
15.0 13 13 13 13 12 12 12 12 12 11
15.5 15 14 14 14 14 13 13 13 13 12
16.0 16 15 15 15 15 15 14 14 14 14
16.5 17 17 16 16 16 16 15 15 15 15
17.0 18 18 17 17 17 17 16 16 16 16
17.5 19 19 19 18 18 18 18 17 17 17
18.0 20 20 20 19 19 19 19 18 18 18
18.5 21 21 21 20 20 20 20 19 19 19
19.0 22 22 22 21 21 21 21 20 20 20
19.5 23 23 23 22 22 22 22 21 21 21
20.0 24 24 23 23 23 23 22 22 22 22
20.5 25 25 24 24 24 24 23 23 23 23
21.0 26 26 25 25 25 25 24 24 24 24
21.5 27 26 26 26 26 25 25 25 25 24
22.0 28 27 27 27 27 26 26 26 26 25
22.5 28 28 28 28 27 27 27 27 26 26
23.0 29 29 29 29 28 28 28 28 27 27
23.5 30 30 30 29 29 29 29 28 28 28
24.0 31 31 30 30 30 30 29 29 29 29
24.5 32 31 31 31 31 30 30 30 30 29
25.0 33 32 32 32 31 31 31 31 30 30
25.5 33 33 33 33 32 32 32 31 31 31
26.0 34 34 34 33 33 33 32 32 32 32
26.5 35 35 34 34 34 33 33 33 33 32
27.0 36 35 35 35 34 34 34 34 33 33
27.5 36 36 36 35 35 35 35 34 34 34
28.0 37 37 36 36 36 36 35 35 35 35
28.5 38 37 37 37 37 36 36 36 36 35
29.0 38 38 38 38 37 37 37 37 36 36
29.5 39 39 39 38 38 38 37 37 37 37
30.0 40 39 39 39 39 38 38 38 38 37
30.5 40 40 40 40 39 39 39 39 38 38
31.0 41 41 40 40 40 40 39 39 39 39
31.5 42 41 41 41 41 40 40 40 40 39
32.0 42 42 42 42 41 41 41 40 40 40
*Circumference value = abdomen circumference - neck circumference (in inches)
60-64.5'' Male Body Fat Estimation